Hey all,
I have been very depressed lately. It looks like quite a few of us have been, maybe its the SAD (seasonal affective disorder). Who knows? Anyway, I have eaten too much this last couple of days. It is hard to stop once you start. I have been feeling this way mainly because of TOM and feeling sorry for myself. I have been exercising but not enough to cancel out all of the food eaten. I hope to brush myself off and start a new tomorrow. I better get back in gear or I might see a gain that I do not want to see. I was 202.2 a few days ago, I hope to stay at that or get back to that- I haven't weighed in lately- by next week. I must say that my last post was the most positive one, but had the least amount of comments, lol. It reminds me that this is being done for me:)
Take care all...
Hang in there!!! You are so so so close to onederland, focus on the small things and the day to day decisions and you'll get back in gear for sure :-)
ReplyDeletei agree with Erin. <3
ReplyDeletewe all sway here. it's not a one way street. it's a fuckking maze. ;)
-Sam Lupin
Winter gets us all down...but you're not alone! Onward.
ReplyDeleteHang in there, you'll get out of this. I've had bad days and weeks before and still do some days. Plus you have supporters to help you out, we are here for you!
ReplyDelete