I am still doing my schedule. So far it is working and I kept it flexible enough for any bumps in the road. Like having to go to the worst PO in Colorado to pick up a very delayed Christmas gift for the boyfriend. I weighed myself today =206.6 and I am happy to see myself out of the 211ish range. TOM had me up to 215 this month :( but I am glad that is over with. I can't wait to have my weight be below 200 even on TOM. (again) I said that I would not be at 200 unless preg, but I fell so fast back to 200. Crazy. My job said that during downtime I can work on unrelated work stuf. Yah! So I can blog more often. Or do schoolwork. I rather blog.
Yesterday I jumped rope for 10 minutes and did treadmill for 30 minutes. Cal under 1200 for the day.
Today I only had time to do treadmill with weights for 30 minutes, but will probably try to squeeze some more exercise in today. Cal 500 so far. <<looks so scary from what I am used to.
It feels good to be able to eat and still lose a little weight. I recalculated my calories with ZOOM and it had me at 130 by September since I lowered how much weight I want to lose in a week. From 2.5 lbs to 2 lbs. I really miss the before intended date of July but if I want to work on my relationship with food I need to learn how to eat it and not avoid it. Not until I want to be UGW that is.
We will see, I might change it back to 2.5 lb loss a week, since I am not sure or comfortable that I can eat that many cals on a daily basis.
I hope all is well with everyone. Stay beautiful!
wowowowowowowowoow. you're down to 206,6lbs?! already! that's amazing, girly! you really are gonna do it. keep us posted and inspired. soon, the 200's will be a thing of the past! ;)
ReplyDeleteif you started at 213, then that's like...6,4lbs lost, eh?! that's a big deal, love. if i lost 6,4lbs right now, i'd be over the fucking moon. and too close to my lowest weight. xD. :3
-Sam Lupin
PS. keep going. you're doing fabulous!!! :D
2 pounds a week is a great weight-loss number. Take the loss however it will come! I figure for myself, I'm not in a hurry to lose and if my weight-loss slows down, that's okay. I'm gonna have to eat carefully for the rest of my life, not just until i lose the weight. My binge and pig-out days are over. This is a lifestyle change and it's a process. Great progress:) Keep it up!
ReplyDeleteYou'll be out of the 200s in no time. Great job!
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