Happy New Year

So I wrote my new schedule out which includes an exercise schedule, work and school schedule.
I even have a menu for the week. Everything is neat and color coded. Yah :)
It took me awhile to do it all, and I hope with practice I will get faster at it. I can be quite impatient with myself.
Now I just have to follow everything. I tried to make it flexible because things do come up.

Food intake so far:
B- 1/2 cup of cottage cheese-90
     1 and 1/2 roma tomato
     1/2 pear

S- hard boiled egg- 78

L- Seafood soup- 200

D-

I am on the SGD but have added an extra 100 calories each day except for fast day.

I am trying the schedule and SGD for a month and will see how I feel after that.

I hope everyone's 2012 is great so far.

Ciao for now,